Focus On Work: 24 Techniques for Peak Concentration

How do you focus on work (at home or in the office) when everything is uncertain? This post shares 24 strategies and tactics to stay focused, no matter what....

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Concentration Meditation: 12 Focus Exercises To Get You ‘In The Zone’

Can concentration meditation improve your focus? How can you use meditation to get “in the zone?” In this post, learn everything you need to know about concentration in meditation....

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Selective Attention: 5 Quick Ways to Boost Focus And Memory

In this post, learn about selective attention, its importance in memory and learning, and how to keep it strong. Optimize all levels of your focus now....

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Nir Eyal On Creating An Indistractable Life And Techno Panic-Free Focus

Tired of devices yanking you around? What if the problem lies elsewhere? Nir Eyal's Indistractable will help you focus and enjoy your tech without issue....

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Focused Attention: 5 Fun Ways To Experience It And Boost Your Memory

Focused attention is needed for remembering information over the long term. Everything from mindfulness meditation to rest help. Learn the essential skills that will improve your focus so that you can have better memory now....

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Optimizing Evernote And Other Productivity Software For Better Memory

Evernote and other productivity software programs can help your memory by freeing up your time and energy. Learn how to optimize Evernote for better memory....

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